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How We've Helped

Our primary aim at Mental Health Muscle is to provide, those struggling with mental ill health, access to fitness facilities, physical activity and social development.

The money that we raise together at our events and with your much appreciated donations, pays for full annual memberships and personal training programmes for those who need them.

For those non-gym based lovers of exercise, we also support local people to engage in other forms of physical activity, such as swimming and equestrian, to support their mental health recovery journey.

Furthermore, our strategic aims of awareness and educational workshops, community initiatives and projects, will ensure we bring sustainable funds in to continue to provide the best service and experience

Below are just a collection of the individuals we have supported and we can't wait to be able to support more!

JP, Charlie & Craig

JP, Charlie & Craig

After receiving some funding we applied for we were able to put a small group of local fitness professionals through the Mental Health First Aid course. A great personal development journey but also to benefit the individuals they were working with and supporting in the local area of Newton Abbot! Really pleased that the three gentlemen enjoyed the course and are now using it fully in their work!

Grace

Grace

I am so grateful for the opportunity that Mental Health Muscle has given me. My depression and anxiety is often very up and down but with each week that passes I am learning to control it better and build a confidence that I never used to have. Ryan supports me in the gym and he believes in me; Aaron outside of the gym guiding me with his kind words. I am stronger than I have ever been!

Matthew

Matthew

I have suffered with my anxiety and depression for many years and gone through quite a big weight loss journey. I struggle to hold down a routine and I was unable to maintain my gym membership. Having the opportunity to be able to go to the gym anytime I like now after receiving the support from Aaron and MHM I can get back to the place I love to be, without worry anymore about my unemployment.

Chloe

Chloe

Mental Health Muscle means more to me than just a group, its a family; it gives people the chance to talk and connect in ways they would not normally. It has given me the confidence to open up and start talking and realise that its okay to not feel okay sometimes. I know that they are here for me and Aaron has always made me feel like I am never alone.

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