Mental Health Muscle Yoga Event

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We are delighted to be hosting a Mental Health Muscle X Yoga event at the amazing Wellbeing Lounge & Holistic Centre in Keighley. The owner Sarah Jane Fortune, has been incredibly supportive in making this happen and shares with us a passion for mental health and wellbeing, through yoga, holistic therapies and mindset.

It is the first of its kind and we are excited for the event with seminars and sessions ran throughout the day in the various studies at the venue by some of the best in their fields. Both practical and educational seminars will be running with a focus on mental wellbeing and yoga.

This is a ticketed event and pre-book service, tickets can be purchased by clicking the link below.

Look forward to seeing you there!

Speakers & Seminars

  • Sharon Anne Thomas - Yoga for Stress, Anxiety & Depression
  • Rosie Rascal & Pippa Wood - Managing your Emotions; Anxiety and Gut-Brain
  • Rosana Ferranzano - Dynamic Yoga
  • Sarah Jane Fortune - Pranyama Workshop
  • Rosana Ferranzano - The Chakra Method; Energy Balance
  • Sam Walkden - Mental Health, Body Image & Social Media
  • Emma Carson - Mind-Body-Soul Holistic Fitness
  • Sarah Jane Fortune & Sharon Anne Thomas - 6 Steps for Healing Depression with Holistic Methods
  • Rosie Rascal - 10 Steps to Champion Mindset
  • John Drury - Yoga Relaxation
  • Sharon Anne Thomas - Aroma Yoga
  • Dez Wilson - Mental Health Matters
  • Sarah Jane Fortune - Nidra Meditation

Other Attendees

  • Rosie Rascal Range
  • Elixir CBD

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