Mental Health Muscle events are the back bone of our not-for-profit organisation. Our events are a great opportunity to meet you all, get moving - whether we're in the local gym lifting weights, yoga studio, out on a pitch or in a swimming pool.

We have two types of events in the community:

The first are our Community Fundraising Events where we have a variety of fitness competitions, educational seminars & special guests, all whilst raising money for Mental Health Muscle.

Our second type of event are our Meets & Eat's. Each Meet & Eat is ran by members of our team all over the U.K. They involve a friendly group training session at a gym, sports field or outdoor location, followed by food at a local restaurant with the opportunity to talk openly about mental health and break down the stigma!

Show only 'Meet & Eat' Events:

Upcoming Events

  • 20.07.2019

    11:00 - 15:00

    Edinburgh is back and we are heading to Nuffield Health OMNI Gym for our next Meet & Eat! An awesome and friendly gym! Come along and have a fun, interactive and heart pulsing session followed by some food at the awesome KCal Kitchen!...

  • 20.07.2019

    11:00 - 15:00

    We are heading to the very swanky and modern Watson Gym for our Frome Meet & Eat! An awesome gym, with some of the best kit you have ever seen! Come along and have a fun filled, iron packed session, followed by some food at the Beefeater! All ...

  • 27.07.2019

    11:00 - 15:00

    Back in Preston with another awesome Meet & Eat planned for all! We would like to invite you all down for a session at Active Nation - a hugely supportive mental health friendly gym with food at Frankie & Bennys afterwards!...

  • 28.07.2019

    11:00 - 15:00

    Our next Meet & Eat in Telford is at Pure Gym! Come along and get involved with what we are doing and what we are all about! We expect a good turn out for this one after huge demand! Food at TGI's afterwards! Look forward to seeing you all the...

  • 03.08.2019

    14:00 - 17:00

    South Yorkshire is back and we are heading to Ultra Flex Rotherham for our next Meet & Eat! An amazing gym, with some of the North's most prolific bodybuilders training here! Come along and have a fun filled, iron packed session, followed by s...

  • 18.08.2019

    10:00 - 18:00

    Delighted to announce our first partnership event with Next Fitness Model UK (NFMUK) in Birmingham on Sunday 18th August 2019. To be held at the Forest Arts Centrein Walsall, tickets available at www.nex...

  • 31.08.2019

    10:00 - 17:00

    We are delighted to be hosting a Mental Health Muscle X Yoga event at the amazing Wellbeing Lounge & Holistic Centre in Keighley. The owner Sarah Jane Fortune, has been incredibly supportive in making this happen and shares with us a passion f...

  • 14.09.2019

    11:00 - 15:00

    We are going to be at PB Strength and Conditioning, a new gym in the seaside town of Teignmouth, Devon. Exciting place to go and train at and we hope to see as many of you down there as possible. Local lifting followed by one of the best fish and ...

  • 19.10.2019

    12:00 - 12:00

    More details to follow...Special Guests; Structure of the event; application forms etc...all to come! Just save the date! You won't want to miss this!...

Previous Events

  • 22.06.2019

    10:00 - 16:00

    We are very excited to announce that we will be at the amazing Ironworks Gym in Birmingham to host our Ironworks Games, the first of its kind. Educational guest speakers, competitions, breaking down the stigma and all together in one of the best g...

  • 01.06.2019

    11:00 - 15:00

    We are back in Exeter - training at the newly established Quay Fitness on the riverbank, before moving onto The Peurto Lounge for a post workout meal - come on down and get involved! Everyone is welcome, whether you've been to one of our ev...

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