Mental Health Muscle events are the back bone of our not-for-profit organisation. Our events are a great opportunity to meet you all, get moving - whether we're in the local gym lifting weights, yoga studio, out on a pitch or in a swimming pool.

We have two types of events in the community:

The first are our Community Fundraising Events where we have a variety of fitness competitions, educational seminars & special guests, all whilst raising money for Mental Health Muscle.

Our second type of event are our Meets & Eat's. Each Meet & Eat is ran by members of our team all over the U.K. They involve a friendly group training session at a gym, sports field or outdoor location, followed by food at a local restaurant with the opportunity to talk openly about mental health and break down the stigma!

Show only 'Meet & Eat' Events:

Upcoming Events

  • 01.06.2019

    11:00 - 15:00

    We are back in Exeter - training at the newly established Quay Fitness on the riverbank, before moving onto The Peurto Lounge for a post workout meal - come on down and get involved! Everyone is welcome, whether you've been to one of our ev...

  • 22.06.2019

    10:00 - 16:00

    We are very excited to announce that we will be at the amazing Ultimate Fitness Gym in Birmingham to host our Rooftop Games, the first of its kind. Educational guest speakers, rooftop competitions, breaking down the stigma and all together with a ...

  • 19.10.2019

    12:00 - 12:00

    More details to follow...Special Guests; Structure of the event; application forms etc...all to come! Just save the date! You won't want to miss this!...

Previous Events

  • 10.05.2019

    10:30 - 17:00

    Yes, you heard it right, Mental Health Muscle are going to be at Body Power 2019 for the whole weekend - 10th, 11th and 12th May, at the awesome NEC, Birmingham. We have a stand in the Wellbeing Arena and look forward to seeing, speaking with and ...

  • 04.05.2019

    11:00 - 15:00

    Our second Birmingham based Meet and Eat! Training at the awesome Black County Barbell, before heading for food at Pizza Express! Everyone is welcome, whether you've been to one of our events before, or are new to Mental Health Muscle Meet ...

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