Our Mental Health Muscle events provide us with the opportunity to really make incredible impact. As a not-for-profit organisation, they are the foundation of what we aim to achieve throughout the UK! They are a great opportunity to meet you all, get moving - whether we're in the local gym lifting weights, yoga studio, out on a pitch or in a swimming pool, educate people, empower people and provide a real sense of belonging and community to the many that need it!

We have two types of events in the community:

Firstly, our Fundraising & Awareness Events where we have a variety of fitness competitions, educational seminars & special guests, all whilst raising money for Mental Health Muscle.

Our second type of event are our Meets & Eat's. Each Meet & Eat is ran by members of our team all over the U.K. They involve a friendly group training session at a gym, sports field or outdoor location, followed by food at a local restaurant with the opportunity to talk openly about mental health and break down the stigma! We have a strict open door policy and all welcome to attend; does not matter where you are from, your experience, your ability - we are diverse and open access to everyone!

Show only 'Meet & Eat' Events:

Upcoming Events

  • 05.10.2019

    11:00 - 16:00

    We love Wales and we are heading to Newport for our M&E at the awesome Sunhealth Gym. Great atmosphere, friendly and welcoming with parking and a chill out area. We will then head for food at TGI's after and get some tasty grub in! See you all...

Previous Events

  • 14.09.2019

    11:00 - 15:00

    We are going to be at PB Strength and Conditioning, a new gym in the seaside town of Teignmouth, Devon. Exciting place to go and train at and we hope to see as many of you down there as possible. Local lifting followed by one of the best fish and ...

  • 07.09.2019

    11:00 - 16:00

    Back in Bristol with another awesome Meet & Eat planned for all! We would like to invite you all down for a session at Trojan - a hugely supportive mental health friendly gym with food at the same place afterwards - a really excited session in...

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