Our Mental Health Muscle events provide us with the opportunity to really make incredible impact. As a not-for-profit organisation, they are the foundation of how we aim to achieve our vision throughout the UK! They are a great opportunity to meet you all, get moving - whether we're in the local gym lifting weights, yoga studio, out on a pitch or in a swimming pool, educate people, empower people and provide a real sense of belonging and community to the many that need it!

We have two types of events in the community:

Firstly, our Fundraising Awareness Events where we have a variety of fitness competitions, educational seminars & special guests, all whilst raising money for Mental Health Muscle.

Our second type of event are our Meets & Eat's. Each Meet & Eat is ran by members of our team all over the U.K. They involve a friendly group training session at a gym, sports field or outdoor location, followed by food at a local restaurant with the opportunity to talk openly about mental health and help break down the stigma! We have a strict open door policy and all welcome to attend; does not matter where you are from, your experience, your ability - we are diverse and open access to everyone!

Show only 'Meet & Eat' Events:

Upcoming Events

  • 01.12.2019

    11:00 - 15:00

    We are back in Glasgow, one of our favourite places in Scotland! We are looking forward to a meet at Pure Gym Paisley and then moving onto Jam Jar for food after!All welcome and we are excited to see your faces raring to go at 11am on Sunda...

Previous Events

  • 26.10.2019

    11:00 - 15:00

    Meeting at the fun house which is Air Haus (S9 1EW) in Sheffield for a bounce off - looking forward to seeing everyone involved with everything inflatable!We'll then go for food at TGI Fridays where we can continue the gathering with good f...

  • 05.10.2019

    11:00 - 16:00

    We love Wales and we are heading to Newport for our M&E at the awesome Sunhealth Gym. Great atmosphere, friendly and welcoming with parking and a chill out area. We will then head for food at TGI's after and get some tasty grub in! See you all...

Promoting Us

Request our brand and marketing pack by getting in touch with us today via our online contact form, here.

Contact Us

Follow us on our social channels below and join in with the growing mental health conversation.

[email protected]

Leave Site